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Webinars

Menopause

Webinars

Information on Webinars for Menopause.

Webinar 1

How diet, HRT and lifestyle can improve your health during and after the menopause

63 mins

Play

Last reviewed September 2023.

Webinar 1: How diet, HRT and lifestyle can improve your health during and after the menopause

In this 1-hour webinar presented by Marianne Williams, Specialist Dietitian, listen to Dr Cath Munro, GP & BMS Menopause Specialist, and Leah Seamark, Specialist Dietitian with a special interest in the menopause, discuss health conditions associated with the menopause.  They will first discuss what the menopause is, drawing on some of their own experiences, and then explore which diet and lifestyle changes can help manage the associated health risk.  There is also a useful discussion on HRT and other options and the role they may play in the associated health risks.

Webinar 2

Dietary Management of Gut Symptoms during the Peri-Menopause and Menopause

25 mins

Last reviewed March 2024.

Webinar 2: Managing gut symptoms during the peri-menopause and menopause

Gut symptoms can be debilitating and are common during the years leading up to and during the menopause. Listen to specialist menopause GP, Dr Cath Munro and specialist dietitian, Leah Seamark, discuss the dietary management of gut symptoms during the peri-menopause and menopause.

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