Further Information & Hand Outs

The following hand outs are available to download or print.

Handouts:

• The Eatwell Guide
• BDA Food Fact Sheet – Portion Sizes
• Macmillan Cancer Support – Health Eating and Cancer
• Macmillan Cancer Support – Managing Weight Gain After Treatment
• Macmillan Cancer Support – The Building Up Diet
• Macmillan Cancer Support – Eating Problems and Cancer

Links:

• NHS BMI Calculator
• NHS Weight Loss Plan
• Drink Aware
• British Heart Foundation Portion Size Guide
• World Cancer Research Fund
• Cancer Research UK