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Further Information & Hand Outs

Irritable Bowel Syndrome

Urgent advice: Ask for an urgent GP appointment if:

  • new onset gut symptoms
  • unexplained weight loss
  • blood in your stool
  • waking up at night to open your bowels

Further Information & Hand Outs

The following hand outs are available to download or print.

First Line IBS self help information:

Low FODMAP Dietary Information:


Some patients may find it useful to have access to tools that can help address the potential interaction between gut-brain:

Other useful Information