Further Information & Hand Outs

Additional Webinars

For further information on the causes, symptoms, and treatment of reflux disease, check the Guts UK website. Here you may find additional webinars on medication options and frequently asked questions in reflux disease.

Please click on the links below to access these webinars.

• Frequently Asked Questions (FAQs) – including information on hiatus hernia, helicobacter pylori infection and when to seek advice from your GP, by consultant gastroenterologist Dr Emma Greig

Handouts

The following hand outs are available to download or print.

• Guts UK Heartburn and Reflux diet sheet

Links

• Action Against Heartburn
• IBS Network Self Care Plan for further information on alternative therapies, such as CBT, hypnotherapy and yoga
• NHS Better Health: Lose Weight
• NHS Fitness Studio for online exercise videos such as yoga and pilates
• Reading Well for examples of self-help books that you should be able to access at your local library
• Somerset Talking Therapies

Further Reading

• British Dietetics Association Article: Constantly repeating yourself? Don’t let reflux disease give you the run around – by Olivia Radcliffe (2021)