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Webinar 1: The Dieting Cycle

This 9 minute video aims to help you understand how your body responds to dieting, why dieting can be so difficult to maintain, and why the body can re-gain weight after a diet has ended.

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Webinar 2: Regular Eating

6 mins

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Webinar 3: Trigger to Eating

5 mins

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Webinar 4: Diet Myth Busting

5 mins

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